Do you feel like your life is always on edge? You're not alone. Over 12 million people in the United States have PTSD. That's about 4% of the population.
It can be tough to know if you have PTSD. The symptoms can look like other conditions, such as anxiety or depression. And people often try to cope with their symptoms on their own before seeking help.
But there is hope. With the proper treatment, most people with PTSD can improve their symptoms and get their life back on track. If the following article describes you, you may be a good candidate for family medicine and counseling in Lake Mary, Florida. Keep reading to learn more about post-traumatic stress disorder.
Post-traumatic stress disorder (PTSD) can develop after you've experienced or witnessed a traumatic event. A traumatic event is any overwhelming situation that causes intense fear, helplessness, or horror.
Examples include:
Not everyone who experiences trauma will show signs of PTSD. But if you do, it can cause severe problems in your life.
PTSD symptoms can make it challenging to go about your day-to-day life and do what you enjoy. They can also disrupt your relationships and make it hard to cope with work and other responsibilities.
Here is our list of the most common signs of PTSD:
You relive the traumatic event over and over again in your mind. It's called a "flashback." Flashbacks can also be an emotional reaction, where you suddenly feel like you're back in the middle of trauma even if you're not mentally.
You may have nightmares about the traumatic event or other fearful situations. You may also have trouble sleeping.
You may feel like you're always on edge, especially if something reminds you of the trauma.
You avoid anything that reminds you of the traumatic event. It may include people, places, activities, smells, or thoughts.
You feel numb and disconnected from other people. The term for this is "psychological numbing." You may lose interest in the things you used to enjoy and have trouble feeling positive emotions.
You have a hard time concentrating. You may find it hard to pay attention or follow conversations.
You're always on guard. You may be easily startled or always feel like you're in danger. You may also have trouble sleeping and have irritability or outbursts of anger.
If you're experiencing any of these symptoms, it's important to seek help. PTSD can be debilitating, but the good news is that there are treatments that can help.
The team at Caya Health is a group of highly skilled experts in family medicine and counseling in Lake Mary, Florida. Our goal is to provide patients with compassionate treatment for PTSD. Contact us today at 407-559-7011 or make an appointment online.
Caya Health - Whole Person Integrated Healthcare
Lake Mary Office Location
1355 S International Pkwy, Unit 1481, Lake Mary, FL. 32746
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