Our Services
Primary Care / Family Medicine, Counseling and
Psychiatry brought together – Whole Person
Healthcare
Primary Care / Family Medicine
Typical Conditions and Treatments
(hypertension), diabetes
If you're looking for medical care that will prioritize your overall health and wellness, look no further than Caya Health. As your first line of defense against illness and disease, primary care doctors can help you navigate a wide range of health concerns, from chronic conditions to acute illnesses. In this article, we'll explore the many benefits of primary care and how it can help you lead a healthier, happier life.
There are many benefits to choosing primary care or family medicine for your healthcare needs. Here are just a few:
Primary care doctors are trained to provide a wide range of medical services, from routine checkups to management of chronic conditions. They can also refer you to specialists when needed, ensuring that you receive the best possible care for your health concerns.
Primary care doctors take the time to get to know their patients on a personal level, and can provide care that is tailored to their individual needs and preferences. This can help to build trust and strengthen the doctor-patient relationship, which can lead to better health outcomes over time.
One of the most important roles of primary care doctors is to provide preventive care and screenings that can catch health problems early, before they become more serious. This can include everything from vaccinations and cancer screenings to cholesterol checks and blood pressure monitoring.
For patients with chronic conditions such as diabetes, hypertension, or heart disease, primary care doctors can provide ongoing care and management to help them stay healthy and manage their symptoms. This can include regular checkups, medication management, and lifestyle counseling.
Primary care doctors are often located close to where you live or work, making it easy to schedule appointments and get the care you need when you need it. Many primary care clinics also offer same-day appointments and extended hours, making it easier to fit healthcare into your busy schedule.
Psychiatry/Counseling/Therapy
(Behavioral / Mental and Emotional Health)
Workshops & Support Groups
CAYA HEALTH
TMS (Transcranial magnetic stimulation)
Transcranial Magnetic Stimulation (TMS) Therapy is an innovative therapy for the treatment of Major Depression and certain other neuropsychiatric disorders.
TMS is an approach, which uses magnetic pulses to accurately stimulate neural activity. TMS treatment is:
Core Value: Involvement
You know yourself better than we do. Caya Health is here to help you plan your path to healing, provide you with the tools you need to reach your goals, and encourage your success.
Whole-person Healthcare
We have assembled a growing range of services and helpful tools and therapies to help you succeed in your health goals. This can include family medicine, psychiatry, and counseling. We have workshops and support groups that you can join as well as products such as nutritional supplements and other resources.
As an “integrated” health center, we understand the strong connection between the body, the mind, and the environment in which you live. As such, integrated health is often called “whole-person healthcare.”
Family Medicine / Primary Care
Caya Health is a great place for you and your family to receive Primary Care. Our medical providers understand that your overall physical health is impacted by the environment where you live, your social history, and the stresses you have in your daily life.
We are passionate about helping you achieve your health goals in a holistic and integrated manner through our coordinated whole-person healthcare. Our team is made up of physicians, advanced nurse practitioners, psychiatrists, and therapists working together to make you feel better.
What this means is that you get care at a reasonable cost. Our patient-centered care* often reduces the need to visit several clinics, resulting in a higher quality of care, better patient experience, and a lower overall cost.
Core Value: Value
Caya Health strives to make your investment in yourself well worth it by delivering on our commitment to you.
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*The Institute of Medicine defines patient-centered care as “providing care that is respectful of, and responsive to, individual patient preferences, needs and values, and ensuring that patient values guide all clinical decisions.”
Counseling / Therapy / Psychiatry
There are times when we need help from others to better understand ourselves and how to move towards healing. Our trained and experienced staff of compassionate professionals are here for you.
We offer individual and group sessions, whichever is the right fit for you or your child.
Typically, you will speak to a Caya team member who helps you determine the best place to start. As an integrated health center, we are unique in that we provide a patient-centered care model at each location. That means more care with less stress. Our medical professionals can coordinate your care within our team without the extra hassle of sending your medical records between our primary care providers and our behavioral health specialists.
Workshops & Support Groups
We should not be alone in our struggles. Often, achieving goals is easier when others with similar experiences learn from and encourage one another. Our Caya Health professionals are experts in leading small group sessions covering common subjects like depression and anxiety, smoking cessation, diabetes control, weight loss, and more. We use tested and proven national and regional programs with advice and recommendations from organizations like Tobacco Free Florida, NAMI, SAMSHA, and others. With the help at our integrated health care center, you can rest assured that we are taking your body, mind, and spirit into account to help you achieve your whole person goals.
Mindful Eating
One of the most important factors of support groups is the connection it provides. Having a safe space to openly discuss your struggles and being around others doing the same helps individuals to feel less alone in the challenges they face. As it has been stated, “There simply is no pill that can replace human connection. There is no pharmacy that can fill the need for compassionate interaction with others…the answer to human suffering is both within us and between us.” Weight Management / Emotional Eating support groups provide this connection for individuals that have been longing to feel seen, understood, and supported. A guided group can provide encouragement and support, but most importantly, help you understand and break some of the emotional barriers impacting your weight. With the help of our Primary Care / Mental Health experts, we get a complete picture of how to support your weight management and whole person health goals.
Emotional eating is the practice of consuming large quantities of food -- usually "comfort" or junk foods -- in response to feelings instead of hunger.Research shows that about 75% of all of our eating is emotionally driven,” Dr. Albers notes. “We eat not because we’re hungry, but because we’re bored, stressed or anxious.” There’s a biological connection between emotional eating and stress — namely that your body starts producing a hormone called cortisol when you start feeling alarmed or upset. Cortisol makes us crave sugary, fatty or salty foods.
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Alzheimer's & Dementia Caregivers Support Group
Our caregiver support groups allow the caregiver the opportunity to introduce him/herself and to talk a little bit about his/her situation and their loved one with alzheimer’s/dementia. Caregivers are encouraged to discuss problems and frustrations, share positive experiences, and express their emotions, whether it be crying or laughing. Other members will often offer suggestions or solutions and share similar stories. It can be very comforting to learn that you are not alone in your experience. Some caregivers may prefer to listen rather than share their story, which is also fine. Guest speakers may occasionally speak to the group, such as lawyers, nurses, etc. However, most caregivers find that the biggest benefit of attending a support group is sharing their story with people who “get it”, as well as receiving strong support and encouragement from other caregivers. The group is sponsored by Clincloud and the Alzheimer’s & Dementia Resource Center.
Diabetes Control Group
Creating new habits can be daunting. This guided group is designed for both newly diagnosed and existing diabetics. Together, they support each other while learning and practicing the best ways to achieve whole person goals specific to diabetes.
Depression & Anxiety Healing Groups
Caya Health is uniquely blessed to offer trained, licensed, and experienced mental health counselors, psychiatrists, family and internal medicine doctors, and nurse practitioners who all have a deep understanding and appreciation of the connection between your emotions, body, and spirit. These practitioners work together on your behalf to develop, plan and support healing in your journey towards wholeness. Depending on your circumstance, a healing group may be recommended to support your healing and your whole person health goals.
Caya Family
Welcome to the Caya Family. In today’s world, we all could use a good family to belong to. As part of a local Caya Family, you will be informed on timely health subjects, group meetings, and Caya Family visits. At Caya Family gatherings, you will get to know your Caya medical providers and healthcare team more personally via video conferencing and in person when appropriate.
Core Values: Compassion & Empathy and Esthetics
The Golden Rule teaches us to treat others as we would like to be treated. We all have struggles in life; therefore, we have created Caya Health as a safe and welcoming environment. We also strive to create a calming and esthetically pleasing experience for you.
Look for newsletters and invitations to events near you as well as products and resources that will help you achieve your health goals. We hope that you too will call Caya Health your family.
When you come to Caya Health for your care needs, specially trained professionals will be there for you. Some of the experts you may see include:
Psychiatrist
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Therapist | Psychotherapist
More Information
A psychologist is a health professional with specific training based on clinical psychological research into human behavior. The psychology field has been studying the mental processes of human beings for over a century and has developed effective methods for dealing with mental illnesses. It also has developed strict codes of ethics and confidentiality that all practitioners must follow to remain board-certified. Psychologists must regularly receive continuing education to stay current on a variety of topics and maintain licensure. Psychologists undergo rigorous training during their education and must complete thousands of hours of supervised practice to become licensed to practice on their own. As such, when someone goes to a psychologist, they can be assured that a high standard of ethics, professionalism, and confidentiality will be shown by the psychologist.
“Therapist” is a term that can include several disciplines with different approaches. It can range from the psychologist described above to a licensed social worker, marriage and family therapist, or a counselor. In many states, “therapist” is a protected term that can only be used by the previously mentioned disciplines and only by those who hold licensure with a state board. In some states, the term is restricted even further, and only some of the disciplines may have this as part of their title. As it is a protected term, you can be assured of a higher degree of professionalism, ethics, and confidentiality as those will be required by the various state boards for those disciplines.
The above has been modified from https://www.humanservicesedu.org/
Caya Health - Whole Person Integrated Healthcare
Lake Mary Office Location
1355 S International Pkwy, Unit 1481, Lake Mary, FL. 32746
Appointment Phone Number
Fax Number
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